200-Hour Yoga Teacher Training

Seven Doorways Vinyasa

Trauma-informed Hybrid Certification

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A training that feels like a place you can breathe.

This is not a rushed certification. It is a four-month, small-group journey for those who feel called to teach yoga with heart, depth, and care.

You will study at a gentle, steady pace. You will practice, teach, and receive personal feedback. And you will graduate ready to hold space for others with confidence and compassion.

With only five spots, every student is seen, supported, and mentored from the first day to the last.

What makes this different.

7 Doorways Vinyasa A mindful, creative, intuitive approach to vinyasa. You will learn to teach with intention, guiding students through seven doorways of practice instead of relying on memorized scripts.

Small by Design Five students means close mentorship, honest feedback, and a circle you can lean on long after graduation.

Trauma-Informed at the Core Learn consent-based cueing, inclusive language, and how to create classes where every body and every story feels safe and welcome.

Flexible and Supportive Self-paced study, live Zoom calls, and in-person weekends give you both room to breathe and real connection.

How the training flows

Self-paced online modules Study Yoga Philosophy and Anatomy on your own schedule, from the comfort of home.

Live calls twice a week Join us on Zoom every Tuesday and Thursday evening for two hours of discussion, teaching practice, sequencing, and community.

Four in-person weekends Practice, teach, and learn together in person:

  • February 13 & 14

  • March 13 & 14

  • April 10 & 11

  • May 8 & 9

Graduation Day: June 12, 2027 Celebrate your journey, share your teaching, and receive your certificate of completion.

In person location: 77 N. Water St., New Bedford, MA

What's included

  • Complete 200-hour curriculum in the 7 Doorways Vinyasa style

  • Soulflower Yoga Teacher Training Manual

  • Self-paced Yoga Philosophy and Anatomy modules

  • Two live 2-hour Zoom sessions every week

  • Four in-person training weekends

  • Asana, sequencing, cueing, and adjustments labs

  • Trauma-informed teaching training

  • Practice teaching with personal feedback

  • Training manual

  • Ethics and the business of yoga

  • Community support throughout the program

  • Graduation day and certificate of completion

  • A list of required reading

This training is for you if…

  • You feel a calling to teach and want a supportive place to begin

  • You are a long-time practitioner ready to deepen your understanding

  • You are a healer, helper, or wellness professional who wants to bring yoga into your work

  • You value connection, gentleness, and a safe space to grow

No prior teaching experience is needed, only a consistent practice and an open heart.

Investment

Early Bird: $3,999 Register by December 25, 2026

Full Price: $4,222

Payment plan: Four equal, consecutive monthly payments

  • Early bird: 4 payments of $999.75

  • Full price: 4 payments of $1,055.50